“Corofin have worked with Tom on speed and agility training throughout 2016 and 2017. Tom’s expertise and experience have greatly benefited our players and team setup. Tom’s sessions are always interesting and he creates a great learning environment mixing technical development with fun games and competition.

“I started training with Tom as I was frustrated with injuries. At 1st I was skeptical as I considered myself “a runner” and had no interest in lifting weights or being strong. However, within weeks I noticed a difference, I wasn’t as tired at the end of runs and loosing form like before.

“I was looking for an s&c coach for a while for my athletes and I found it hard to get someone to buy into what I actually needed for the athletes!!! 3 of them have represented Ireland in 2016, Celtic international, European youths an world juniors, the remainder have medaled at ulster or national level.  On speaking to Tom I knew from the beginning, here's someone who will be able to offer us what we need!

I began training with Tom French in September 2013 as part of an athletics group from Craughwell AC. I was extremely fortunate that Tom had enough time out of his very busy schedule to train me one on one as he knew I was ambitious to achieve certain goals in 2014. Previous to training with Tom I had no experience with strength and conditioning training.

The training made a massive impact on my performance as he incorporated certain aspects to improve my strength and power which directly related to high jump. Under Toms guidance for five months I had increased my personal best in the high jump to 1.81m, set a stadium record in Athlone IT and set a new University Record.

Been working with Tom the past couple of years now, he's taken our training to a complete new level from anything we've seen before. If you really want measurable improvement then i couldn't recommend Tom enough. His ethos and work ethic are top class and he ensures results from proven methods. He will take you to the next level and beyond if that's what you want. I look forward to working with Tom in 2016 and beyond.

Colm Callanan 2015 All Star

Galway Senior Hurler  

Working with Tom over the past number of years has been of great benefit to me. His expertise and experience is second to none and has helped me to reach new levels physically and also mentally. He understands that everyone is different and that different things work for different people which are vital, especially in a team sport.